Monday, May 11, 2020

Webinar with the Texas Bar, Wednesday the 13th at 12:00 pm CST

“Managing Our Thinking During the Coronavirus Epidemic,”  This will be a panel discussion. Ttopics are targeted to our lawyers are struggling during this time.  It will focus on CBT or Cognitive Behavioral Therapy regarding negative thought patterns:  rumination, fear, negative thinking, anger, anxiety, grief, panic, sleeplessness, remorse, hopelessness, critical self-talk, perfectionism, cognitive distortions, and strategies to control our thoughts.


 If anyone wants to share with the PUBLIC this event, here is the Texas Bar Webinar Noon 5-13-20  Zoom link:  https://us02web.zoom.us/j/559673278 .